This week wasn't great. My ankle hurt a bunch. I was on schedule through Thursday, however when I got dressed to hit the road it wasn't happening. There was direct joint pain and some grinding in the ankle cavity and that isn't fun. So instead of complaining about it (or seeing the doctor) the wife and I went to Las Vegas for the weekend with my parents on a last minute crazy trip. A much better choice.
Anyway, I did one Pilates mat class, my weekly spin class, and ran six very comfortable miles on Tuesday. I also did some cardio work before and after my Pilates work out. All in all a pretty good week considering I wasn't able to run more than two hundredths of a mile without limping.
I am calling the doctor tomorrow to see about options and I will report back.
Maybe I will have something to write about with some thought involved.
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